"The Effect of a Square-Stepping Exercise Intervention on Heart Rate Va" by Claire E. Riley
Electronic Thesis and Dissertation Repository

Degree

Master of Science

Program

Kinesiology

Supervisor

Robert Petrella

Abstract

Aging is associated with increased onset of diseases such as type 2 diabetes (T2D) and cognitive impairment. Heart rate variability (HRV), a measure of autonomic function, is reduced in T2D and may have the potential to indicate cognitive decline in this population. Square-stepping exercise (SSE) is a novel cognitive exercise recently implemented in cognitive research, which may have the potential to improve global cognitive function in T2D individuals. Participants with T2D (N=25, aged ≥ 50y) and self-reported cognitive complaints were randomized into either an SSE intervention or a wait-list (WL) control group for 24-weeks. HRV parameters (time and frequency domain) and GCF domains were assessed at baseline and 24-weeks. No significant differences were found in HRV parameters between groups at baseline and 24-weeks. However, heart rate was significantly reduced from baseline to 24-weeks in the SSE group, p = 0.046. Additionally, low and high frequency power were significantly decreased from baseline to 24-weeks in the WL group, p = 0.05 and p = 0.043 respectively. This study elucidates the impact of cognitive exercise training on HRV, however, it is inconclusive as to why a shift towards vagal modulation was observed in both the SSE and WL groups.

Share

COinS