
A Discourse in Strength: Suite for Orchestra
Abstract
A Discourse in Strength is a nineteen-minute, five movement suite for full orchestra. Its five movements are entitled Adagio, Andante, Moderato, Allegro and Presto. Through the five movements, the work aims to aurally depict a pyramid of strength training-based concepts that would be found in a typical strength training program. A Discourse in Strength utilizes sounds from the orchestra and numbers from the Fibonacci sequence and the sequence itself to simulate the following concepts of muscular growth and strength building. The first movement explores neuromuscular control and balance, the second looks at muscular endurance and the third portrays muscular hypertrophy. The fourth movement portrays muscular strength and the fifth and final movement is an explosive finale that showcases pure muscular power and the feeling of showcasing the power and the success that comes of it.