Date of Award

2008

Degree Type

Thesis

Degree Name

Master of Science

Program

Health and Rehabilitation Sciences

Supervisor

Dr. Meizi He

Second Advisor

Dr. Stewart Harris

Third Advisor

Dr. Jen Irwin

Abstract

The Pause-2-Play primary obesity prevention program was pilot tested in London, Ontario to determine the feasibility and effectiveness of providing the program to a sample of elementary school students in grades five and six. Pause-2-Play was a 12-week intervention program consisting of an in-class curriculum, and an after-school program aimed at increasing physical activity and reducing screen time. The implementation process and outcomes were evaluated using a pre- and post- design. School staff, participants, and parents of participants reported enjoying the program, and that children benefited from participation. Participation in Pause-2-Play resulted in significant improvements in percent body fat (p<0.05), fat-free mass index (p<0.05) and fitness (p<0.05). This program can be feasibly provided to school-aged children, resulting in improved health outcomes. Pause-2-Play could be used as a primary prevention tool against childhood obesity. Successful implementation holds the potential to help alleviate the burdens of childhood and adulthood obesity.

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